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Other versions of this game:  Ultimate Douchebag Workout

Get to Know About Douchebag Workout 2

I stumbled onto Douchebag Workout 2 on a whim, and it’s exactly the kind of ridiculous, high-energy flash game you didn’t know you needed. You’re greeted by an over-the-top drill sergeant who barks out exercises with zero tolerance for slackers. The whole thing feels like one of those drill-instructor fitness videos remixed with sarcastic pop-culture jabs—think push-ups, squats, and planks delivered with a side of snark.

Playing it is pretty straightforward. You follow on-screen prompts and mash keys at just the right moment to keep your form “correct” (at least according to your virtual tyrant). Mess up a combo, and you’ll hear all about it in the most hilariously exaggerated motivational meltdown. It’s short, so you’re not committing to a full workout routine—just a quick dose of cardio and humor.

Visually, it sticks to simple, bold lines and vibrant colors that let the comedic writing steal the show. Sound effects and voice clips are perfectly timed to make every mistake feel like an epic fail, which, if you’re anything like me, will have you back for a rematch quickly. The sequel even tosses in a couple of new movements and a slightly longer rant from your “trainer,” so it never feels like you’ve heard the same old tirade.

At the end of the day, Douchebag Workout 2 isn’t about getting ripped—it’s about getting a laugh. It knows exactly who it’s poking fun at (and who it’s rooting for), and it nails the balance between challenge and comedy. If you’ve got five minutes to kill and a sense of humor about your own fitness struggles, this little browser gem is a perfect fit.